Sculpt
Join us at My Lagree and let's shake and sculpt our way to fitness with Lagree!
Discover the magic of Lagree starting right here in Austin, TX. Because each session is 1:1, your session is a unique journey, sculpted for you. Let's groove to your favorite beats while you break a sweat!
Class schedule
the workout
Get ready to embark on a 55-minute adventure that will leave you feeling strong, invigorated, and maybe just a bit sore in all the right places! Our Lagree workout is not your average sweat session - it's a total body experience that hits all 5 aspects of physical fitness.
We kick things off with guided stretching to get those muscles warmed up and ready to work. Then, it's go time as we dive into a full-body workout that will have you shaking, sweating, and pushing your limits. And when we wrap things up with another round of calming stretches, you'll walk out of there feeling accomplished and energized.
So, gear up to challenge yourself, embrace the shake, and get ready to sweat it out like never before.
the machine: microformer
The Microformer adds a whole new element of excitement to your fitness routine! With 4 springs to amp up the tension in every move, get ready to feel the burn like never before. Plus, its lower-to-the-ground design kicks up the intensity, giving you a challenge that will have you breaking a sweat and pushing your limits.
sweat
shake
sculpt
welcome to my lagree world
Get ready to embark on a fitness journey like no other! at my lagree It’s all about offering tailored lessons that cater to your individual needs, whether it's adapting to your injuries, syncing up with your music vibe, or crafting the perfect workout style just for you. WHether you’re a beginner or a pro, we’ve got you covered.
client testimonies
i tried lagree for the first time recently and loved it. i have several injuries and physical limitations and morghan was very thoughtful, attentive, and accommodating to my needs. she listened well and customized a workout specifically for me. she was able to modify the moves to give me a challenging workout but didn’t risk further aggravating my injuries. I would highly recommend lagree and Morghan!
-Genea
Morghan is encouraging, friendly, warm, and motivating. she customized routines to fit her clients’ personal goals. after 1 month of training with morghan my arms and core are stronger and more chiseled, and my legs and buns feel like steel! I feel more fit, strong, and healthier than i’ve ever been.
-Alyssa
My first lagree class was with Morghan and it couldn’t have gone better. she let me work at my own pace that helped me understand the best way to go about each exercise. i would reccomend this to all my friends if they want to challenge themselves physically and mentally. morghans the best!
-Nicholas
Lets Get Shakin
Lets Get Shakin
meet your trainer
I was born and raised in Illinois and have been in austin for the last 3 years. after moving to austin i was searching for my new workout home. i tried lagree and instantly fell in love with how challenging it was and how it made me feel afterwards.
I was a gymnast for 15 years and it definitely left its mark on me, both in discipline and, unfortunately, in physical strain. As I transitioned away from gymnastics, the quest for a workout regimen that didn't leave me in discomfort the following day became increasingly frustrating. From weightlifting to running and cycle classes, you name it I had tried it, yet none seemed to fit. Then I was diagnosed with a thyroid and autoimmune disease, making the search for a suitable workout even more frustrating.
I was starting to believe that no form of exercise could accommodate my body. That was until I took my first Lagree class! The method was transformative; it was the first time I didn't feel punished by pain after a workout. Instead, I felt a resurgence of strength and empowerment, two things I was scared I’d never feel again.
This personal revolution sparked a desire to share the benefits of Lagree with others, especially those who, like me, believed their options were limited. My vision culminated in the creation of MyLagree. After receiving my certification, I set out on a mission to offer personalized, individual attention to each person who walked through my doors, embodying the principle that everyone deserves a workout that feels designed just for them. Thus, MyLagree was not just a business venture; it was a declaration of my commitment to fostering a space where empowerment through exercise is accessible to all, regardless of their journey.
